“Is it true?” I said as I waylaid my friend who was talking about her daily habit of running. My monthly goal is to run 100km, so I should do that.” she smiled. she often jogs 3km, for 15 minutes during her lunch time! This information yielded a wonderful idea. I noticed my stereotype about exercise which is “if I run, I have to run over 30 minutes”. That kind of bizarre belief should be uprooted. I have wandered to find a good running course that would take 15 minutes on Google maps. If I find it, I will triumph over my laziness.
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Before Revise
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Title: Jogging, only 15 minutes?
“Is it true?” I waylaid her talking when I heard her daily habit of running. “My monthly goal of distance is 100km, thus I should do that.” she smiled. she often jogged 3km,15minutes at her lunch time! This information yielded new thought to me. I noticed my stereotype about an exercise which is “if I will run, I have to run over 30 minutes”. That kind of bizarre belief should be uprooted. I have wandered to find a good running course for 15 minutes on the Google map. If I found it, I will triumph over my laziness.
Homework: yield, waylay, wander, uproot, triumph